Always use some type of exfoliation product, which will help to remove old skin cells and other debris and particles from your skin. This will expose the healthy cells and rid your body from the old ones.

If possible, avoid constant sun exposure and tanning beds. In addition to being dangerous where health is concerned, these may also lead to early signs of aging. Everyone loves a suntan, but there is no reason to sacrifice your skin or your health in order to achieve it. Therefore, many individuals opt for a self-tanning lotion instead. Back in the day, these products had a tendency to turn the skin orange, but that is no longer the case. Improvements have helped to give self-tanning products a more natural, streak-free look. Before applying the lotion to your entire body, apply it to a small test area just to make sure there is no irritation.

If your lips tend to become chapped in the winter months or wind burnt at other times, using lip balm or lipstick will help to protect the lips from nature’s worst.

Dry or cracked skin can be very unbearable. Not to mention the discomfort of tight red skin, it can be downright embarrassing. A container of Pacquin Plus hand & body cream will eliminate soreness, redness and help to add moisture back to dry skin.

Do not use products that irritate your skin in any way, including soaps that have harsh ingredients. If possible, use a moisturizing soap or that which is designed for sensitive skin.

Excessive exposure to sunlight causes the breakdown of collagen in the skin, and UV radiation contributes to the release of damaging free radicals, degrading connective tissue.

So, all that sun bathing you did as a teenager will catch up to you in your later years! Cigarette smoking is also one of the worst things you can do, because it diminishes the level of estrogen in women to cause dryness and disintegration of the skin. It also reduces circulation to the skin, and compromises skins ability to fight of damaging free radicals. Doesn’t sound too exciting, does it? As well it shouldn’t. In addition to this, rapid weight loss and heredity can play an important role in the formation of wrinkles.

In order for skin to dry out and fine lines to develop, the skin need only be poorly moisturized. That is why it’s important to moisturize daily in an effort to fend off the signs of aging. The older you get, the more wrinkles will appear; however, it is possible to slow down and minimize the damage by taking very good care of your skin NOW, rather than waiting until it’s too late to make a significant improvement.

Thankfully, there are some promising treatments for skin that is aging. For example, Argireline works to reduce facial tension, with all natural ingredients. Meaning, you don’t need a prescription for it. In addition to relaxing facial muscles, Argireline works to slow down the degeneration of collagen and elastin, which diminishes naturally with age.

Dermox SRC is another wrinkle product ingredient, designed as a serum to treat wrinkles and restore the surface of the skin.

Not all products are right for everyone, however, so keep that in mind when choosing an anti-aging skin care product. You may have to try several before you find the right fit for you.

By taking important steps now to reduce the signs of aging, you can ensure a radiant, youthful complexion when you’re older. What’s more, taking preventative measures (quitting smoking, eats lots of fruits and vegetables, and always wearing sunscreen when exposed to the sunlight) will ensure maximum effectiveness of any topical anti-wrinkle products you may use.


You should enjoy the sunshine with reason. Some daily exposure from sun-rays on the skin will not hurt. On the contrary, it will in fact do your skin good. The skin gets a better colour, and it gets somewhat thicker and more robust. Massive daily exposure, however, has a very disturbing influence on the skin, and will cause all types of skin problems: Wrinkles, brown spots, discolouring, very thin or very thick skin, dry skin and cancer. To keep your skin young and healthy in the long run, you must protect your skin when you are outside for longer times.


You should take some supplement of lecithin or a product containing lecithin. Lecithin is a fatty substance. It is an important constituent of all body tissues. It consists of glycerol, fatty acids, cholin, ethanolamine, inositol and serine. The four latter constituents are working tools used in nerve signal transmission and in tissue regeneration. Lecithin is especially important for the function and regeneration of nerve tissue and the skin. Lecithin also has a cleansing effect upon the skin. It helps the sebaceous gland to produce cleansing secretions. Taking a daily dose of lecithin alone or a product containing lecithin will greatly help to keep the skin young and regenerate the skin from damage.


A dish of fish or seafood at least every second day has proven to keep the skin in good condition and help the skin to avoid sun damage. You should include fat fish, since fat fish has an especially high content of vitamin A and D, important for the skin health.


Using a topical product containing certain types of plant oils or even using some of the pure oils upon the skin daily will make the skin smooth and ease regeneration from damage. Oils that have these effects are: Evening Primrose Oil, Flax Seed Oil, Borage Oil, Soy Oil, Wheat Germ Oil and Olive oil. Pure olive oil of good quality can be used alone upon the skin after the daily wash. The amount needed is very little. Use exactly as much that is needed to saturate the skin and make it smooth.


Using olive oil in your dishes will help to keep your skin young, and help the skin to regenerate from damage and aging symptoms. Olive oil contains much mono-unsaturated acids and much of vitamin E. However, your skin will also need essential poly-unsaturated fatty acids. Therefore you should also consume some amount of other types of oils or supplements containing poly-unsaturated oils especially valuable for your skin. Other plant oils with fatty acids beneficial for your skin are: Evening Primrose Oil, Flax Seed Oil, Borage Oil, Soy Oil, and Wheat Germ Oil.


I start with an extra-special bath experience by turning off the lights and using candles and incense to set the mood. While filling the tub with great smelling products, like chamomile and lavender for relaxation or rosemary and mint for rejuvenation, I set up the CD player with some groovy tunes and turn off the phone. High quality soaps and scrubs, along with a terry cloth face mitt, round out my routine. I always keep plenty of fresh-smelling, fluffy towels for the finish.

Now it’s time out for my face. I like to start with a scrub to remove dead skin and prevent blackheads. In a small bowl, mix equal parts olive oil and granular brown sugar, and add a few drops of essential oil. I often use lavender and orange oil, but in a pinch, I’ve used a few drops each of orange and vanilla extract – it’s not surprising that I was dreaming of Dreamsicles while I scrubbed! Gently scrub your face and neck in small circles for a few minutes, avoiding the eye area.

My skin tends to be as mercurial as my moods, so I whip up a mask based on how it feels that day.

  • To remove blackheads: I mix a little warm water with baking soda, work it gently into the T-zone, and leave it on for 3-5 minutes.
  • To moisturize: I mash 2 parts avocado with 1 part honey, apply and leave on for about 15 minutes before rinsing with cool water. Hint: If the doorbell rings ignore it – a bright green face scares small children and men!
  • To reduce oil: Whip up a whole egg with a spoonful of honey and a few drops of lemon juice. The egg white pulls out the oil, the vitamin A in the yolk helps heal blemishes, and the lemon is an astringent. Leave on for 10-15 minutes and rinse with cool water.
  • To firm: Whisk together a spoonful each of honey and glycerin with an egg white and a few pinches of flour to create a paste. Rinse with cool water after 10-15 minutes.

After any of these treatments, gently pat your face dry with a towel and moisturize well.

To get my body smooth and add a glow to my skin, nothing beats a great salt scrub. Simply combine 1 cup of course sea salt or kosher salt with 1/2 cup of almond or olive oil and a spoonful of Vitamin E oil. Add a few drops of essential oil for fragrance. Scrub all over, giving special attention to any rough patches, especially elbows and knees! To avoid irritation, be sure to either shave before scrubbing or wait a day to shave.

To finish off I give myself a manicure and pedicure. Summer feet are for showing off so be sure to take the time to remove all the rough spots!

A home spa day isn’t as fabulous as getting the deluxe treatment at a “real” spa, but it’s a great way to rejuvenate and feel better about yourself without putting a big strain on your wallet!

Dry skin is caused by too little sebum in the lower levels of skin and too little moisture in the upper levels. It feels tight and itchy after washing. It requires soothing care to look its best. It is essential to take proper care to hydrate it. Only then you can begin to enjoy a new, softer skin.

Dry skin is very reactive to the environment and hates extremes of cold, heat and wind. It tends to peel and has a tendency to premature ageing with the emergence of fine lines and wrinkles. There is a difference between a dehydrated skin and a dry skin. While the dehydrated skin is simply thirsty, dry skin needs extra care in adapting a beauty regime to nourish the weakened corneal layer. While dealing with dry skin, your objective should always be to restore tone to the lipids in the corneal layer.

Every dermatologist’s advice: you must cleanse according to your skin type. Dry skin must be cleansed without removing the skin’s protective film. So you should opt for a thick milk cleanser and rinse with flower water. Your moisturizing cream should be rich in repairing agents containing ceramides, which reduce the salt content and slow down the evaporation of water in the skin.

Face Masks for dry skin:

  1. Mix 2 tablespoons honey with 2 teaspoons milk. Smooth over face and throat. Leave on for 10 minutes. Rinse off with warm water.
  2. Mash apricots mix it with warm olive oil to form a paste. Apply it on your face and leave it for 10 minutes, then wash off.

Some helpful tips for dealing with dry skin:

  1. Drink one and half litre of water every day to retain the hydration rate of your skin cells. Also, it benefits your overall health.
  2. Maximize the effects of hydration by adding the essential oil, angelica, to your day and night creams.
  3. Make sure to abandon water based cleansers.
  4. Try iris flower, as it is excellent for retaining moisture in the skin.
  5. Always opt for creams with ceramides.
  6. Eat a balanced diet including fresh fruits and vegetables.
  7. Stay away from soft drinks, sugar and other junk foods.


There are several reasons that exfoliating is good for your skin. Regular exfoliating gives your skin a more radiant look and a smoother feel. Over time, it can help to reduce the appearance of fine lines and will contribute to your skin’s firmness and tone. It increases the blood circulation in the skin, helps to remove toxins, rids your skin of dry, rough patches, and can even help to break down and lessen the appearance of cellulite, something we would all be grateful not to have. It enhances the effects of daily moisturizing by allowing the moisturizer to penetrate the skin more deeply. Although exfoliating is good for your skin, it should be done in moderation. Depending on the strength of your exfoliating product, most dermatologists recommend that you exfoliate your face one to two times a week and other parts of your body about three times a week.

The reasons for exfoliating your dead skin cells are compelling but just how do you go about actually doing it. There are such a large variety of products on the market today that it can be quite difficult to decide where to start. First, there are several natural ways to eliminate dead skin cells. One such way is to use sea salts. Simply wet the face, or wherever you’re exfoliating, and apply a couple of tablespoons of sea salt to the dampened area. Using a washcloth or your fingers, gently massage the sea salts into your skin in a circular motion. Continue this for about two or three minutes and rinse with cold water. You can also make your own exfoliating cream by using 2 cups of brown sugar, 1 cup of Olive Oil, and ginger. Apply in the same fashion as mentioned above. The added benefit of these natural exfoliants is they are cost effective.

There are multiple products on the market today that you can choose from if going the all-natural route isn’t for you. Most of these exfoliates will contain Beta Hydroxy Acids and Alpha Hydroxy Acids. These are both non-toxic, herbal acids that are effective in sloughing off the dead skin cells on the body.

Mesotherapy is a fat and cellulite treatment that is practice by over 20,000 doctors in France. The Mesotherapy treatment consists in injecting a micro amount of medicamentous substances right under the skin, in the direct vicinity of the problem to be treated. Mesotherapy is used for a variety of things including, weight loss, Cellulite removal, face and neck rejuvenation, and hair loss.

The origins and principle of the Mesotherapy is a medical treatment consisting in managing drugs by microinjections in the skin. This technique was developed in 1952 by Doctor Michel Pistor a French doctor. The overall philosophy of Mesotherapy treatment translated from French is: “To inject little, seldom, at the good place”. In other words, a drug must traverse the smallest possible way. This philosophy is key to insuring that the solution is injected to benefit the problem which one wants to deal with, versus treating the entire body.

By using the localized Mesotherapy treatment philosophy a Mesotherapy doctor avoids the problem of substances passing in blood and from going in the stomach or the liver. With other type treatments the body can be faced with unintended damage that is often caused by the sometimes aggressive drugs.

To insure the body is maintained with proper care during the treatment period the first consultation is very significant, and should revolved around collecting much in the way of personal background and health information. This is necessary because it helps the doctor decide when and if to begin the treatment.

The Mesotherapy injection is almost painless and is practiced without anesthesia. For individuals with more sensitive skin it is possible to apply an anesthetic cream 1/2 hour before the treatment.

Mesotherapy treatments range from $300-$550 per area per treatment. An initial consultation and examination is needed. The costs for these initial consultations typically run $250 to $275. As with any treatment, Mesotherapy in Houston will cost less than Mesotherapy in Los Angeles.

Barring allergy to a Mesotherapy ingredient, the side effects are usually limited to bruising. The bruises as a rule fade within one week. It is recommended that allergies and other sensitivities should be discussed during the first consultation.

The procedure generally takes 30 minutes and requires no preparation or recovery time.

The patient is able to return to work immediately after treatment.

Doctors practicing Mesotherapy treatment claim that the areas undergoing Mesotherapy treatment areas will remain free of undesired fat as long as the patient continues to practice healthy dietary habits and ongoing exercise. Mesotherapy treatments for cellulite will require maintenance on a six month to one year basis.

Because a Mesotherapy injection is considered an elective procedure, insurance usually will not cover the procedure.

Start Simple:

You don’t have to spend a million dollars on a complex skin care routine. So before you pull out the plastic to charge hundreds of dollars worth of mostly unnecessary product, evaluate your current skin care regimen. For instance, do you properly cleanse your skin? If you’re a woman who wears make-up, be sure to remove ALL of it at the end of the day. No matter what your gender is, you should drink plenty of water, which provides your skin with vital moisture from the inside. If I can give you one piece of advice… sunscreen would be it. Even though you won’t see overnight results, these little steps add up over time to make a big difference in the overall appearance and elasticity of your skin.

Get Started Early!

It’s never too late to integrate a solid, efficient skin care routine. If you’re an adult, lead by example! You can’t replace the skin you’re in, but you can still nourish and pamper it to protect it for the future. With the proper care, your skin can stay fresh, vibrant and mostly wrinkle-free as you age.

Photo (Sun) Protection

75% of aging and skin damage is caused by exposure to the sun and (UV) radiation. Over time, exposure to UV radiation causes many changes in the skin, including wrinkles, discoloration, freckles or age spots, benign (non-cancerous) growths such as moles, and pre-cancerous or cancerous growths such as melanoma. Another strong reason to use a proper SPF… most skin cancer can be directly linked to SUN exposure.

There are two main culprits with UV radiation: UVB and UVA. UVB sun rays cause sunburns and UVA rays cause tanning. UVA rays are believed to be responsible for photo-aging, or the damage that occurs to the skin from many years of exposure to the sun, both contribute to the risk of developing skin cancer.

Most sunscreen products available in the past were developed to prevent sunburns by blocking UVB rays. Few sunscreen products have been successful in blocking UVA rays (Active Skin Formulas block both). Active Skin should follow a proactive approach to skin care, in conjunction with the use of sunscreens. The recommendations include:

  • Avoiding midday sun between 10 a.m. and 3 p.m.
  • Wearing wide-brimmed hats
  • Using a generous amount of Active-SPF on your face, hands and neck and a general sunscreen everywhere on the remainder of your body, reapplying it frequently (every 3-4 hours and 5-6 hours for the Active-SPF)
  • Using sunscreens that have a sun protection factor (SPF) greater than 15, and that have UVA and UVB coverage
  • Avoid tanning beds like you would the plague!

Taking Care of Mature Skin:

You may have experienced the tell tale signs for quite some time: texture changes in the skin, wrinkling, irregular pigmentation (coloration) or inelasticity. You may have enlarged sebaceous (oil) glands. Sometimes, precancerous and cancerous lesions can occur with aged and photo aged skin. Sunscreens and sun protection are important to prevent further progression of photo aging.
Don’t fool yourself: your skin requires accelerated care as you age. Our skin doesn’t produce new cells at the same pace and environmental and biological factors greatly impact how we age. Products that allow for cell management (creams, for instance), would be your best bet. You want to focus on those products that contain ingredients like Vitamin B complex, flax oil, Green Tea (Camillia Sinensis) Extract, Aloe Barbadensis Extract, Rice Peptides, Acetyl Hexapeptide-3, Retinyl Palmitate (Vitamin A), Tocopheryl Acetate (Vitamin E) and Alpha-Lipoic Acid…
If you smoke… I would suggest stopping, if you can’t… I would suggest Active-CR and Active-SPF (for all the antioxidants). Smoking accelerates the aging of skin, so quitting now is important for good skin health. A well-balanced diet–with or without a multivitamin–helps the skin get the nutrition it needs to help repair ongoing damage from the sun and other environmental elements.
There are many topical non-prescription and prescription products currently available that help maintain and protect your skin’s health. Ask your doctor or skin care specialist which products and treatments are best for you.

Modern techniques are simple and painless and the treatment can be carried out in individuals of all age groups starting right form the age of three to four years and as late as 30-40 years, though the earlier the treatment is carried out, the better it is.

These days, there are a number of choices available regarding the type of braces to be chosen. These are different techniques and braces available nowadays, including the new tooth colored invisible braces and visible metal braces. Newer types of braces are further divided into:

  1. Ceramic braces
  2. Invasalign braces
  3. Lingual braces
  4. Metal braces

Ceramic Braces: Ceramic braces are made of tooth colored composite materials. They are strong and generally don’t stain. Adults like to choose ceramic because they ‘blend in and match’ with the natural teeth and are less noticeable to outsiders than metal braces. These are the type of braces Tom Curise had. The advantages are that they are virtually invisible, more comfortable and irritate gums less than the metal braces, but are more expensive and may require some extra sittings.

Invasalign Braces: Great for people who do not have severe problems. The braces consist of strong plastic trays that are fabricated especially on individual basis. They are indeed invisible. One can get the teeth straightened without anyone seeing that one is wearing braces. Trays for treatment are computer fabricated by align technologies. They are absolutely invisible to the outsiders.

Lingual Braces: These are placed behind the teeth rather than the usual front portion of the teeth and are virtually invisible to others. Only few specially trained professional orthodontists carry out treatment with lingual braces.

Metal Braces: Used for traditional orthodontics treatment. These are very strong and can withstand most types of treatment. At first, they may irritate the gums, but after a few weeks, get settled. Though less expensive, these are more noticeable than other types.

And now few tips you should follow to get best out of whichever treatment you choose to take up:

  1. Avoid fizzy drinks
  2. Chew your food
  3. Don’t take drugs
  4. Quit smoking
  5. Stay away from Bleaching
  6. Stop Biting nails

A sensitivity test should always be performed prior to the actual procedure. Because the body slowly absorbs the collagen, results usually only last one to three months although the procedure can be repeated as many times as desired.

Fat harvested from other areas of the body – usually the abdomen or thighs – can also be injected into the lips. One great advantage to this procedure is that there is no possibility of an allergic reaction, although as with collagen the results are temporary.

Other injectable lip plumpers include Artecoll, a synthetic material which augments the natural tissue to create long lasting results, Autologen (collagen from the patient’s own skin), which also has relative longevity and Dermalogen, which is extracted from the skin of a human donor then screened and processed to prevent the risk of disease.

The effects of the latter are relatively short term and similar to the effects of collagen.

Grafting: under local anaesthesia, material is inserted through incisions made in the inside corners of the mouth. The incisions are then closed with stitches.

Alloderm is a popular human donor material, which is strictly processed to prevent infection. The material is often absorbed, so results are temporary lasting between 6 and 12 months.

A more effective material is Softform, which does not shrink and is never absorbed into the body. Scar tissue forms at each end, keeping it in place. This also makes it easy to remove if it becomes infected.

Fat grafting produces lasting results in about 50% of those who try it. Though it can be reabsorbed by the body in time, this is popular as people are comfortable with the idea of using fat from their own bodies in order to enhance their own lips.

Most lip enhancements take between 30 minutes and two hours to perform. If the patient has no medical problems the procedure is usually on an outpatient basis, allowing them to return home a few hours after surgery.

Topical anaesthesia is generally used before injections so the procedure involves no discomfort. Most people are able to return to their normal routine within two days. Grafts usually involve more pain and a longer recovery period. Local anaesthesia is used in grafting.

Local anaesthesia makes the procedure painless but may lead to discomfort later. Recovery time may take one to two weeks and the patient may experience some problems with drooling. Grafting can also leave lips feeling unusually stiff for up to two to three months.

As with any surgical procedure, there is always a possibility of infection or reaction to anaesthesia.

There are non-surgical options for lip augmentation. One such method can be performed by your dentist. The premise is simple. The structure underneath is enlarged in order to change the appearance of the surface. Teeth support the lips so enlarging the teeth gives the lips a fuller appearance.

Dental lip enhancements are performed in one of two ways; either by changing the shape of one’s arch of teeth (or bite) through orthodontics or changing the shape of the front teeth through restorative treatments such as laminate veneers or porcelain crowns. The former treatment is nearly permanent; the latter can last between 5 and 12 years.