Young skin is smooth and has a youthful appearance – of course, it’s young. As children grow up and their bodies start to mature, so to does their skin – teenagers often get acne and in some cases this can even lead to permanent scaring on their faces.

But there is another less obvious aging process that has a long term rather than a short term effect on the health and vitality of our skin – the sun.

Did you know, that 50% of exposure to the sun is done before we are 20? As young kids, we spend vast amounts of time outside and play in the sun, on the beach, in the snow, on playgrounds and so on. The amount of UV radiation that our skin is exposed to is huge.

The effects of this exposure however, is not obvious except for the occasional sunburn, but once that heals, there is little evidence of long-term damage. That is unless you could look below the surface of the skin.

The damage of UV radiation is focused on the dermis of our skin, this is where it has the greatest impact and that is

Begin by making sure you have everything handy: a blow dryer and light hand-held diffuser, a small barreled curling iron, misting bottle (if you have natural curls), curl enhancing balm or mousse (if you need it), and a non-stiffening hair spray.

  1. Apply the curl enhancer / mousse to help enhance any natural curl. If you have a lot of natural curl, a misting bottle might be enough.
  2. Gently untangle your hair and create a part in it.
  3. Air dry your hair about 80% (use a towel if you are in a hurry).
  4. If you have a lot of natural curl, begin scrunching your hair with your fingers (misting frequently if you are using water).
  5. If you are using a blow dryer, push your fingers into the hair to lift at the roots.
  6. To add more volume, dry your hair upside down while continuing to scrunch with your fingers.
  7. If you have less natural curl, use a small barreled curling iron.
  8. Once you have it the way you like it, spray with a non-stiffening hairspray.

The Messy Up Do Hair

A popular hair style that is quick is the

The UV radiation produces the protective melanin pigments.

Why are melanin pigments considered protective? The melanin in the skin helps the body expel excess energy from further ultraviolet exposure. The excess energy can cause harm but, with the aid of melanin, this is removed from the body in the form of heat. The melanin can also deactivate the free radicals, which are infamous for their destructive action on the body.

Tanned skin prevents UVR injury.

Related to above findings, the authors reported that a tanned skin is less prone to blisters and sunburn. Blisters and sunburns are UVR damages that a skin sustains when the skin can no longer tolerate the UV it receives. A tanned skin has a higher tolerance of UV rays. Thus, having a tanned skin is similar to wearing a sunscreen with a Sun Protection Factor of 3-5.

Tanning provides photo-protection.

When a person undergoes the tanning process, the stratum corneum layer of his skin is considerably thickened. With this thicker layer, the skin becomes less sensitive to the ultraviolet radiation. Such is called photo-protection. A person with pale white skin may not attain the dark olive color that

Hair styles have become more and more whacky as time goes by, especially with the introduction of fluorescent colors and the like. You know, there must be a zillion ways to style our hair these days but I bet we all know at least one person that has a right style with the wrong face!

You see, not everyone’s face is the same shape, length, or width. Some faces are long and thin whereas others are round and wide, some are soft and others hard or angular in appearance. But a choosing the right hair style to suit your face does a lot more that just look good, it can bring out the best in your face too. A carefully chosen hairdo can help to bring out or draw away from certain facial characteristics.

Here’s what I’ve uncovered about faces and hair styles:

The thin face: Having curls or thick wavy hair at the sides will help to widen a narrow face.

The chubby round face: A simple side parting in the hair will slim down and appear to lengthen any moon face.

The caricature Chin (Strong or square): Short curly hair is

From a business point of view, the tanning salon should ideally be situated in a happening area in the town/city, where there is enough visibility and easy accessibility for the customers. An efficient ad campaign could backup the initiative by drawing in more customers in less time.

It is very important that the tanning salon must possess a good ambience facilitating an optimum comfort level to the customers. Hence, it would be a better idea to consider hiring the best of interior designers to lay down the plans for the salon interiors. The layout of the salon should ensure that there is sufficient space for every piece of equipment without any crowding, meanwhile allowing enough space for the free movement of both the staff and the customers. The lighting arrangements must be both aesthetical and efficient.

But a decent tanning salon interior amounts to only half the work. It needs to be equipped with all the latest tanning equipments and other accessories so that the salon can offer the best of services to the demography of the region, meanwhile living up to the competition posed by other salons operating in the region. It is important that

How much time you are willing to spend every day fixing your hair? Include hair drying, hair straightening, hair curling, special conditioning, styling, etc. Be realistic about your lifestyle and hair grooming habits. If you don’t have the time, don’t get a high maintenance hair style.

Is your hair in good condition? Don’t plan on doing any sort of perms, hair straightening, extensions, bleaching if your hair is damaged or brittle.

Do you know what your face shape is? Your face shape is very important for selecting any hair style. What will look great on a square face shape might not look good at all on a round face. See HairResources.com for suggested hair styles for each face shape.

Are you generally happy with your hair stylist? Does your hair stylist give you instructions about how to style your hair at home? Do they address all of your concerns about your hair or hair style?

The hair stylist plays a vital role in the way your hair style will look from day to day. Sometimes you can leave the salon looking great–for a day or two. Then it’s all downhill after that. You need

Avoid fizzy drinks

Carbonated drinks (including the diet variety and sparkling water) can cause your teeth to look older than they really are. These drinks are so highly acidic that they can actually dissolve the upper layers of the tooth. They contain high amounts of phosphorus – a mineral that can leach calcium from your bones if you consume too much and some scientists believe they can weaken your jawbone, increasing the chance of losing teeth.

Some researchers believe calcium is first robbed not from your hips or spine but from your jaw, leading to tooth loss. We see a number of young people who have the jaws of much older people, because of poor dietary habits such as drinking soda, along with not getting enough calcium.

Chew your food

Foods that work on the teeth like detergents are foods that require chewing. Apples, celery and carrots clean teeth naturally and foods such a spinach, lettuce and broccoli prevent staining by creating a film on the teeth that acts like a barrier. Major strainers will take their toll on your smile sooner of later, so steer clear of tea, coffee, red wine, and highly